There are no known side effects to listening to binaural beats, but you’ll want to make sure that the sound level coming through your headphones isn’t set too high. Official scientific researches on binaural beats:Īre there any side effects to listening to binaural beats? Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory. Higher frequencies reportedly boost Trusted Source your brain waves into a “gamma” state which may make you more alert, focused, or better able to recall memories.Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation.īinaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.īinaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety. Generally speaking, low-frequency waves are linked to “delta” and “theta” states which can boost relaxation and improve sleep. The findings of a 2018 study suggest that listening to binaural beats for a recommended period can affect a person’s subsequent behavior and sleep cycles. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone.įor example, if the left ear registers a tone at 200 Hz and the right ear registers one at 210 Hz, the binaural beat is 10 Hz - the difference between the two frequencies.
This bond with our Higher Self facilitates relaxation, better sleep, improved learning, enriched creativity and enhanced intuition.Īll of the meditations supported by specifically attuned binaural beats to effortless transition into deep meditative states.Īpp provides Therapies and meditations for daily use, sleep, focus, creativity, healing and Self-realization, reduce anxiety, lower stress, promote creativity, help manage pain.īinaural beat therapy is an emerging form of sound wave therapy. This app utilizes advanced DSP to generate highly précised waveform beats to help develop a working relationship with our Higher Self.
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(Please only install from Google/iOS Play Store for android and iphone) The tracks include Hemi-Sync ® tones and frequencies that help you move into an expanded state of consciousness to assist you in resting in this space of pure beingness.Mega Brain Booster Binaural Beats Therapy (tm) The transformational healing music of “You, Beyond Your Story” is custom composed by Emmy award winning, multi keyboardist musician and composer Jim Oliver. The “You, Beyond Your Story” booklet contains Suzanne’s personal explanation and inspiration for the reader.
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It provides longer periods in which to dissolve into that which you are as you experience the Hemi-Sync tones and frequencies.īooklet: The booklet that comes with each recording (printed with the CD and a PDF download with MP3 and FLAC) is a very unique bonus. Track #2 is more of a free-flow experience. It brings narrow mind and spacious mind into a flow state, giving glimpses of your true nature in the gaps between the words. Track #1 is a gift of remembrance dictated directly from Spirit to help you dissolve patterns of thought that may be holding you in a contracted state.
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See below for more details about the Hemi-Sync tones, and how to listen to these special recordings.īy experiencing the contrast between identifying with your story and the story-less spaciousness that is your true nature, you come to realize you are not “other” than your story, but far more-allowing you to awaken to the world of wonder and possibility that is your birthright.
You will want to read these special words again and again as they speak directly to your soul.Īvailable in CD, MP3 and FLAC formats on the Hemi-Sync website. The resultant description of Oneness and who you are at your core, dictated from the non-physical dimension, will stun you with both its depth and simplicity of expression. When Suzanne sat to write an introduction for the recordings, the words flowed non-stop from Spirit. Track 2: After a brief introduction, enjoy a free-flow experience to help you achieve an expanded state of consciousness, resting in pure awareness during extended periods of silence.īooklet: The booklet that comes with each recording (printed with the CD and a PDF download with MP3 and FLAC) is a very unique bonus. Track 1: You are guided by Suzanne with channeled words that de-condition the human thought-patterns of separation, Move beyond an intellectual concept of unity to a heart-felt knowing of the true meaning of Oneness,
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